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The Iowa Ninja Warrior competition, hosted by TGR Fitness in Des Moines, is the only event of its kind in the state. Round 4 of the competition was held Saturday as men and women sped through the obstacle course, which included quint steps, salmon ladder and Iowa’s first 14-foot warped wall. First- and second-place finishers advanced to the Nov. 12 finals.

Take a look around the gym during the competition with this 360-degree video by Michael Zamora.

Mobile users, tap to watch on YouTube.

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